A break from the bleak mid-winter...with a summer treat

Every once in awhile, I just want something light to eat. I've made a serious effort in the last year to reduce the amount of red meat I eat and serve my family. My lunches are often vegetarian and I've definitely incorporated more fish and vegetarian dishes into our family dining. So, overall we've "lightened up," but sometimes I just need a break.
Yes, I just posted yesterday about the amazingly wonderful cheese course and you'll hear from me later on the importance of multi-course dining, but I'm also a big proponent of listening to one's inner-girl. Last night my inner-girl wanted a salad for dinner.
I made my own version of salade nicoise for us and it was so easy and refreshing. It took no time at all to prepare and was loaded with good stuff. There was even enough left over for me to take to work for lunch and it was still good. My recipe is below and all amounts are estimated as I cook by look and feel much more than by measurement.
I had one piece of foccacia with this salad and some sliced pear for dessert. Perrier and white wine to drink.
What are some of your favorite light meals??
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Kelli's Nicoise
Baby spinach leaves
Tuna (in oil, drained, tossed with dried thyme, salt, pepper and a squeeze or two of lemon)
Asparagus (broken into pieces, steamed in the microwave, tossed with a tiny bit of butter, salt, pepper)
2 red-skinned potatoes (cut into pieces, steamed in the microwave, tossed with a tiny bit of butter, salt, pepper)
Calamatta olives (pitted is great if you can find them) or oil cured olives from Provence
Cherry tomatoes, sliced
Hard-boild egg, chopped
Chives, chopped finely
Mustard vinaigrette
Fresh ground pepper to taste
In a salad bowl, create your mustard vinaigrette. Place spinach leaves in bowl. Arrange all other ingredients, except for the chives, on top of the spinach. Sprinkle with chopped chives and ground pepper. Keep in the refrigerator until ready to serve.
At the table, toss the salad and serve.
Bon appetit!


